Creighton NE Dentist | One Tool for Better Gum Health

Dentist in 68729

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips for Flossing Correctly

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth.

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit with our Crighton family dentist, please contact Family 1st Dental of Creighton.

 

Family 1st Dental of Creighton
Phone: (402) 358-3484
1209 Main Street
Creighton, NE 68729

 

Return to Blog Articles

Visit Our Creighton Dental Office

Dentist Creighton

Creighton Location

615 Main Street
Creighton, NE 68729

(402) 358-3484

Dentist in 68729

Our Dental News

Dentist Creighton

myX5GWMZimMRBe60b8BooOadZD48eKK3NcQDjJjE

Exceptional General Dentistry at Family 1st Dental – Creighton

October 3, 2025

The importance of maintaining dental health cannot be overstated. Regular visits to a trusted provider can significantly enhance well-being and confidence in one’s smile. For residents in Creighton, Family 1st Dental stands out as a premier choice for quality dental […]

Learn More
myX5GWMZimMRBe60b8BooOadZD48eKK3NcQDjJjE

Comprehensive General Dentistry Services in Creighton

October 1, 2025

At Family 1st Dental in Creighton, we understand that maintaining optimal oral health is paramount for overall well-being. Our experienced team, led by Dr. Christina Cambre, strives to provide a comprehensive range of general dentistry services tailored to the needs […]

Learn More
myX5GWMZimMRBe60b8BooOadZD48eKK3NcQDjJjE

Choose Family 1st Dental for Comprehensive General Dentistry in Creighton

September 29, 2025

General dentistry encompasses a broad range of essential services focused on maintaining oral health and addressing various dental concerns. Family 1st Dental in Creighton offers a specialized approach to dental care, ensuring that every patient receives the attention and expertise […]

Learn More